renew + reclaim + redefine
Sometimes you spend so much time focusing on your business, your job, or your family, and all of the above, that you need to step away and take time for you.
Self care is something we should all make sure we incorporate into our daily lives. It is something that will help you get through the busy and tough times in life.
FOR THE MIND
Harness the power of truth-filled affirmations and maintain a mind full of intention and acceptance.
FOR THE BODY
Exercise to increase endorphins and other mood-boosting brain chemicals to give your body mindful attention.
FOR THE SOUL
Boost your well-being and Immerse yourself in truth on a daily basis and cleanse and purify your energy.
this year i will love the work in progress that is me.
IT IS ONLY $25 TO JOIN! IF YOU'D LIKE TO GET TERESA'S SELF CARE KIT, IT IS AN ADDITIONAL $59.
IT'S ALL ON ZOOM! IN LATE JUNE YOU WILL BE ABLE TO DOWNLOAD ALL THE INFORMATION.
IN ORDER TO GET THE FULL EXPERIENCE, YOU MUST BE PRESENT.